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new	Introductions Pages: 1 2 3 4 5 6 .. 14

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Sept 18, 2014 9:42:29 GMT 10

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new	training thoughts- Pritchynov training

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new	Dr Fred Hatfield (AKA Dr Squat) - Heavy Iron training video

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by BenchPolkov
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new	Ariel Dencio bench seminar Pages: 1 2

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by battler
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new	Dodgy protein

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new	Applying RPE's

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by battler
Apr 17, 2013 17:39:57 GMT 10

new	What's your training program? Pages: 1 2 3

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by oldbull
Mar 22, 2013 16:50:10 GMT 10

new	Training articles

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by murdoch
Mar 14, 2013 14:36:23 GMT 10

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