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Post by BenchPolkov on May 19, 2014 12:49:52 GMT 10
A bit more activity running through this forum would do wonders as there's a lot of good info here and informed people to share it. If anybody wants to help by adding interesting content, vids, results, etc that would be great. I'll be endeavoring to do the same.
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gp
MSIC
Posts: 1,189
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Post by gp on May 19, 2014 14:20:44 GMT 10
Agreed! I've spread the word to all the guys and gals at Western Districts Strength, some of whom have joined but there are to many lurkers! Would love to see more training logs and video analysis especially.
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Post by sealion on May 19, 2014 15:49:36 GMT 10
I'd love to see more videos of the inspirational lifting from the regulars. If you are gunna post awesome numbers in your log (which a lot of people do on a regular basis), chuck a few vids up! Looking at you for some big bench videos Ben.
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Post by devilyenko on May 19, 2014 15:56:46 GMT 10
I'll upload a 290kg raw dead by a 66kg IPF subjunior. That's a WR if it weren't done in an equipped meet.
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Post by devilyenko on May 19, 2014 23:40:35 GMT 10
I
do you even limb length
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Post by BenchPolkov on May 20, 2014 0:40:48 GMT 10
Yeah, that deadlift.
FML.
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