|
Post by BenchPolkov on Dec 25, 2013 2:08:10 GMT 10
Does anybody know of any lifters who have completed 5 session to 8 session MSIC cycles and who have recorded logs or experience anywhere? I'm trying to find something of the sort before I go full retard and start doing 8 session weeks myself.
|
|
|
Post by pritchard on Jan 3, 2014 11:52:41 GMT 10
nope
|
|
|
Post by pritchard on Jan 3, 2014 11:53:08 GMT 10
Hooper used to do the modified CMS I think
|
|