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Post by pritchard on Jan 3, 2014 11:57:22 GMT 10
I would love to get back into some organised training with some fellow losers. Sunday is the key day for me, but I'm probably training all days except sat.
If there are any Melb based lifters keen to get together for a regular squat on Sundays- either Derrimut Caroline Springs for loser barbell Deer Park- let me know.
At the moment my plan is:
Sunday- Sq
Monday- B
Tues- DL
Wed- B
Thurs- SQ
Fri- B/DL
Sat- sleep
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Post by sealion on Jan 3, 2014 21:57:18 GMT 10
End of Saturday feasts  |
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Post by adamklam on Jan 4, 2014 6:48:46 GMT 10
Sundays might be good - if you don't mind a loser trying to squat badly in equipment
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Post by pritchard on Jan 4, 2014 7:34:06 GMT 10
Sundays might be good - if you don't mind a loser trying to squat badly in equipment Sounds good. Derrimut ok? |
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Post by pritchard on Jan 4, 2014 7:35:03 GMT 10
End of Saturday feasts My diet has tightened up anyway |
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gp
MSIC
Posts: 1,189
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Post by gp on Jan 4, 2014 11:03:56 GMT 10
I'm definitely interested if it's an evening session. Don't mind location. Either is about the same distance for me (yarraville).
Adam I won't mind your loser equipped squatting if you don't mind my much worse raw squatting.
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Post by adamklam on Jan 4, 2014 13:10:40 GMT 10
Sundays might be good - if you don't mind a loser trying to squat badly in equipment Sounds good. Derrimut ok? I'm happy with either. Won't be able to do every Sunday though . Next week I have some appointments during lunchtime in the south east |
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Post by pritchard on Jan 4, 2014 16:37:16 GMT 10
I'm in tomorrow from 3pm
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Post by BenchPolkov on Jan 6, 2014 13:41:32 GMT 10
I'll be there in spirit as I toil away at Gold Coast (Loser) Barbell.
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Post by pritchard on Jan 7, 2014 7:38:17 GMT 10
I'm in great loser form- mostly training by myself still.
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Post by adamklam on Jan 11, 2014 11:45:29 GMT 10
I'm in great loser form- mostly training by myself still. Training tomorrow? |
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gp
MSIC
Posts: 1,189
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Post by gp on Jan 13, 2014 7:50:17 GMT 10
With the predicted heat wave it's going to be suicidal training in my garage later this week so I'm thinking of heading to derrimut 24 7. Will anyone else be there wed or fri night?
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Post by pritchard on Jan 13, 2014 8:41:02 GMT 10
yep- I will also be preferring the airconditioned space at Derrimut.
I'm there Monday-Fri and Sunday.
Monday-thurs I will be in around 6:30-7pm.
Fri- not sure
Sundays 3pm
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Post by BenchPolkov on Jan 13, 2014 11:46:56 GMT 10
My Loser training facility is nearing completion... and my front yard is looking less of a bombsite.
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Post by pritchard on Jan 14, 2014 8:18:30 GMT 10
do you have a group training there
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